What are superfoods?

Τι είναι οι υπερτροφές?
FIRST OF ALL ; WHAT ARE SUPERFOODS? Superfoods are healing foods that have been used by people of various cultures around the world for thousands of years. Olive oil and Spirulina are two of the most well known superfoods (there is a third – the most well known of all I’d say but also the most misunderstood – CHOCOLATE!). Although superfoods form a relatively new category in modern nutrition, they are foods that have been the most time-tested out of all the newly fabricated, processed and toxin-filled food on the market today. If you dont know what it is – don’t eat it! Thanks to technological breakthroughs and research in the understanding of the natural and ideal human diet, it seems that what our ancestors already knew has been re-discovered. Funny how we need science to prove/understand what ancient people knew, which is what the best foods and herbs in the world are. Superfoods are those foods which provide maximum nutrition, flavor, health benefits and energy. On top of those qualities, the concept of counting calories can be thrown out the window, because these foods are real… and become usable energy immediately. Dont forget, “You are what you eat”. Would you rather be royal purple chocolate or a dead animal carcass? (Is that too brutal?)

Οι υπερτροφές είναι τροφές που θεραπεύουν. Κάθε χώρα του κόσμου έχει προικιστεί με τουλάχιστον μία θεραπευτική τροφή που μεγαλώνει κυριολεκτικά έξω από τα σπίτια μας! Η πιο διάσημη υπερτοφή της Ελλάδας είναι βέβαια η αγαπημένη μας ελιά και το ζουμί της-το ελαιόλαδο!
Σε άλλα μερη του κόσμου λοιπόν οι ντόπιοι έχουν ανάλογες τροφές οι οποίες θεωρούνται πολύ υψηλής αξίας σε θρεπτικά συστατικά. Αυτές οι τροφές όχι μόνο κάνουν καλό στον οργανισμό αλλά είναι εκ φύσεως θεραπευτικές, φυσικά αφροδισιακές, και δίχως θερμίδες…
Αν και η επιστήμη τώρα ανακαλύπτει τα μυστικά της διατροφής των προγόνων μας και μας ενημερώνει για αυτήν την «καινούρια» κατηγορία τροφών , οι υπερτροφές είναι πολύ απλά οι αρχαιότεροι καρποί και φρούτα που φυτρώνουν πάνω στον πανέμορφο πλανήτη μας!


One response to “What are superfoods?

  1. Cool blog! 😉 Mama Superfoods : Superior Quality!! I love your products!

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