First Fall Class

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Welcome back Everyone! After an amazing summer (…blog post coming soon) we are excited to be returning with a full programme of events, lessons and workshops.. .The new year is starting –  I still count a new school year as a new year!- and a new season is slowly making its way into the city’s atmosphere and we are excited !!! There are so many things happening…  But we will post about all our upcoming projects as they unfold… For now, we are delighted to announce that our first raw class of the season is taking place this Sunday 🙂

Our recipes will include fruit and super food smoothies, healthy breakfast ideas, how to make healthy snacks and continue being healthy throughout the day, as well as savoury main meals and mouth-watering desserts! As usual we will be using all organic seasonal ingredients 🙂

Topics discussed:

  • Where to get your protein on a raw food / vegan diet
  • The benefits of raw and vegan food on the body
  • Superfoods and herbs that heal
  • Food combining for better digestion
  • Healthy food which kids will love
  • Connect to your local organic farmers
  • How to use greens and alkalize your diet
  • Easy health tips for everyday better livin’

Dates: Sunday 19th Of Sepetember

Where: Next to KAT station in Marousi Thermopylon 4 //

Θερμοπυλών 4 Μαρούσι.Δύο λεπτά από τον σταθμό ΚΑΤ.

Time: 6 pm – 9.30 pm

Call for reservations: 210-6428-424 or 6947686846 or E-Mail trofood@gmail.com

How much: 35euros or 30 if you bring a friend .

No one will be turned away for lack of money and if people are interested they can come along and contribute in another way “:)

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