RECIPES

Steve’s Watermelon Soup

 
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illustration by Fumi Koike

1 whole watermelon – seeded
3or4 cucumbers depending on size peeled
5or6 tomatoes

Purée
Add salt, honey, basil, mint to taste.
Add diced cucumber at the end.
Garnish with raw cheese!
Green Ice Cream

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(Serves 2)

4 frozen ripe bananas

1 tbsp. spirulina powder

1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…)

Garnish with fresh or frozen blueberries 😛

 

Pineapple Pride

 

pineapple smoothie

2 cups peeled pineapple and frozen

1/2 peeled cucumber

1 1/2 cups cold water

1tbsp. spirulina

1tsp. stevia

pinch of salt

 
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It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey or RAW agave 🙂

 
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Salty Trail Mix : Souvlaki Flava’

 

 

 

 

Spirulina Salad

 

 

Grapefruit Smoothie

Ελπίζουμε νά σάς δούμε στο επόμενο μάθημα !

2 responses to “RECIPES

  1. Α, κι επίσης, πώς φτιάχνεται η κρέμα από κάσιους;

    • Troō//Food//Liberation

      Μία κούπα κάσιους με μία κούπα φιλτραρισμένο νερό στο μπλέντερ! Τόσο απλό .)

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