Steve’s Watermelon Soup


illustration by Fumi Koike

1 whole watermelon – seeded
3or4 cucumbers depending on size peeled
5or6 tomatoes

Add salt, honey, basil, mint to taste.
Add diced cucumber at the end.
Garnish with raw cheese!
Green Ice Cream


(Serves 2)

4 frozen ripe bananas

1 tbsp. spirulina powder

1 tbsp. honey or agave or stevia ( or omit completely bananas are sweet enough for me…)

Garnish with fresh or frozen blueberries 😛


Pineapple Pride


pineapple smoothie

2 cups peeled pineapple and frozen

1/2 peeled cucumber

1 1/2 cups cold water

1tbsp. spirulina

1tsp. stevia

pinch of salt


It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey or RAW agave 🙂




Salty Trail Mix : Souvlaki Flava’





Spirulina Salad



Grapefruit Smoothie

Ελπίζουμε νά σάς δούμε στο επόμενο μάθημα !


2 responses to “RECIPES

  1. Α, κι επίσης, πώς φτιάχνεται η κρέμα από κάσιους;

    • Troō//Food//Liberation

      Μία κούπα κάσιους με μία κούπα φιλτραρισμένο νερό στο μπλέντερ! Τόσο απλό .)

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