Tag Archives: φρέσκοι φρουτοχυμοί

Pineapple Pride Smoothie

Pineapple Pride

pineapple smoothie

2 cups peeled pineapple and frozen

1/2 peeled cucumber

1 1/2 cups cold water

1tbsp. spirulina

1tsp. stevia

pinch of salt
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It might seem like an unlikely combination, but besides being uber healthy it is really delicious…You can also replace the stevia with honey or RAW agave 🙂
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ANOTHER RAW CLASS: COOL FOOD FOR HOT DAYS

RAW COOK CLASS JULY

Due to popular demand, and the fact that people are away on holiday, or working, or studying, we are doing another raw class!

Some things you will learn how to make; Save the Tuna raw sandwiches, purple corn ice cream with chocolate lavender sauce, detox juices, aphrodisiac smoothies, superfood salads, and guilt free desserts with raw chocolate.

Topics discussed:

  • Where to get your protein on a raw food / vegan diet
  • The benefits of raw and vegan food on the body
  • Superfoods and herbs that heal
  • Food combining for better digestion
  • Healthy food kids will love
  • Connect to your local organic farmers
  • Easy health tips for everyday better livin’
  • Sun- how to protect yourself, and how to benefit from it!
  • Soothing after-sun recipes

Date: Thursday  8th of July  Where: Kato Kifisia Georgiou Lyra 48G

Time: 11 a.m.  Call for reservations: 210-6428-424 or 6947686846

How much: 45euros or 40 if you bring a friend.

No one will be turned away for lack of money and if people are interested they can come along and contribute in another way

food is your friend!